The Embrace Sleep Collar Travel Pillow is now available on Amazon UK and can be shipped to 26 countries!
Thursday, July 28, 2011
Tuesday, July 19, 2011
Fashion Comments Blog Publishes "My Top 10 Travel Tips"
Fashion Comment Blog republished my article "My Top 10 Travel Tips". Thanks!
July 19th, 2011 
Article by Lisa Teller
Travel can be fun. Travel can be exciting. Travel can also be a pain in the neck. Here are 10 quick and easy tips to make your travels better.
1. This is my favorite tip, so I put it first. If you are spontaneous with your travel or find yourself somewhere you are unfamiliar with, check out the postcards in the gift shops. That will give you a quick snapshot of local scenery and sites. I had an unplanned 3-hour layover in Milan a few years ago. When I checked out the post card rack, I learned that Di Vinci’s Last Supper was a short cab ride away. Much better than just killing time in a restaurant next to the train station.
2. If you don’t already have your ticket, make sure and check flight to/from surrounding airports. The smaller airports surrounding the major hubs can be more convenient and save you hundreds of dollars.
3. Always, always, always check the status of your flight before heading to the airport. Few things are worse then finding out your flight has been delayed or canceled after all the hassle of getting you and your luggage to the airport.
4. Arrive at airport early enough not to rush. That extra 30 minutes does wonders to lower your stress level.
5. Think ahead while packing. Do you really need 3 pairs of shoes and 3 pairs of pants? Figure out which shoes and clothes are multi-functional. Also, coordinating around one or two colors helps cut down on clothes.
6. If you’re flight is longer than an hour, do yourself a favor and get a travel neck pillow. A good quality memory foam travel pillow will get your trip started right. The best travel pillows have full support that keep your head and neck in proper alignment. Remember, posture = comfort.
7. Bring only one or two credit cards. If your wallet is lost or stolen, it won’t be such a hassle.
8. Drink Gatorade. Often the water in different countries has impurities that can make you sick. Sightseeing is surprisingly strenuous.
9. Best money saving tip. Take a moment to reflect on what travelers visit in your area. I can’t believe how many people in Southern California have never been to the Grand Canyon, for example.
10. If you do research on your travel online, don’t forget to glance at the reader’s comments. Often, you will find great insights.
Lisa is a travel writer and operator of the travel blog, The Travel Doc. Lisa is also a consultant for the Embrace Sleep Collar Travel Pillow. For more information, please visit: http://www.sleepcollar.com/
My Top 10 Travel Tips
July 19th, 2011 Travel can be fun. Travel can be exciting. Travel can also be a pain in the neck. Here are 10 quick and easy tips to make your travels better.
1. This is my favorite tip, so I put it first. If you are spontaneous with your travel or find yourself somewhere you are unfamiliar with, check out the postcards in the gift shops. That will give you a quick snapshot of local scenery and sites. I had an unplanned 3-hour layover in Milan a few years ago. When I checked out the post card rack, I learned that Di Vinci’s Last Supper was a short cab ride away. Much better than just killing time in a restaurant next to the train station.
2. If you don’t already have your ticket, make sure and check flight to/from surrounding airports. The smaller airports surrounding the major hubs can be more convenient and save you hundreds of dollars.
3. Always, always, always check the status of your flight before heading to the airport. Few things are worse then finding out your flight has been delayed or canceled after all the hassle of getting you and your luggage to the airport.
4. Arrive at airport early enough not to rush. That extra 30 minutes does wonders to lower your stress level.
5. Think ahead while packing. Do you really need 3 pairs of shoes and 3 pairs of pants? Figure out which shoes and clothes are multi-functional. Also, coordinating around one or two colors helps cut down on clothes.
6. If you’re flight is longer than an hour, do yourself a favor and get a travel neck pillow. A good quality memory foam travel pillow will get your trip started right. The best travel pillows have full support that keep your head and neck in proper alignment. Remember, posture = comfort.
7. Bring only one or two credit cards. If your wallet is lost or stolen, it won’t be such a hassle.
8. Drink Gatorade. Often the water in different countries has impurities that can make you sick. Sightseeing is surprisingly strenuous.
9. Best money saving tip. Take a moment to reflect on what travelers visit in your area. I can’t believe how many people in Southern California have never been to the Grand Canyon, for example.
10. If you do research on your travel online, don’t forget to glance at the reader’s comments. Often, you will find great insights.
Lisa is a travel writer and operator of the travel blog, The Travel Doc. Lisa is also a consultant for the Embrace Sleep Collar Travel Pillow. For more information, please visit: http://www.sleepcollar.com/
Thursday, July 7, 2011
6,000 Views for "A Chiropractor Guides You to the Best Travel Pillow"
"A Chiropractor Guides You to the Best Travel Pillow" is over the 6,000 views mark!
A Chiropractor Guides You to the Best Travel Pillows
Author: LisaTeeNYC
More and more airlines are pulling their pillows from their flights. Good riddance! In addition to the questions of hygiene and sanitation, those pillows were largely useless. Do yourself and your neck a favor and upgrade.
As a licensed chiropractor, I see many patients who return from traveling with all sorts of new ailments and re-injured old ones. Usually, the injury occurs during the flight, due to long periods of sitting uncomfortably. The right travel pillow will not only allow you to relax, which offers its own health benefits, but help prevent soreness or even injury.
During the day, the postural muscles in your neck are in contraction, to support your head. When you relax, your neck muscles relax with you.
When you are lying in bed, gravity helps keep your head and body aligned. When you are sitting upright, like in an airplane chair, gravity is working against you. Especially, if you are trying to relax.
The standard U-shape travel pillows lack support under the chin. This allows your head to fall forward when you start to relax. Standard U-shape travel neck pillows have padding in the back. This padding is largely unneeded since the high-back airline chair is there for support, much like your bed supports you when you are lying down. Making matters worse, this unnecessary padding pushes your head forward even further accentuating the lack of support in front.
Your head is now putting extra stress on your spine. Not only will you be uncomfortable and unable to rest, you'll likely end up tired, sore, and perhaps injured.
Picture your head and neck alignment when you are lying in bed. You naturally place yourself in neutral alignment, minimizing stress on your spine and neck postural muscles. This want to keep this neutral position when you are upright in an airline chair. Hanging your head forward or cocking it to one side is not only uncomfortable, but places great strain on your spine and neck postural muscles.
The best memory foam travel pillow is one that provides full support, including under the chin. This support helps you maintain proper alignment while sitting upright. Posture = comfort.
Maintaining proper alignment while traveling or sleeping upright is not only important with regards to personal comfort, but vital in reducing stress, soreness and preventing injury.
So don't be worried about cost cutting measures by the airline industry. View this as an opportunity to get a travel pillow that works.
------
Dr. Kirsti Neely is a licensed chiropractor and owner of Marina Chiropractic in San Francisco. Dr. Neely is a design consultant for the Embrace Sleep Collar Travel Pillow. For more information, please visit: http://www.sleepcollar.com/
Author: LisaTeeNYC
More and more airlines are pulling their pillows from their flights. Good riddance! In addition to the questions of hygiene and sanitation, those pillows were largely useless. Do yourself and your neck a favor and upgrade.
As a licensed chiropractor, I see many patients who return from traveling with all sorts of new ailments and re-injured old ones. Usually, the injury occurs during the flight, due to long periods of sitting uncomfortably. The right travel pillow will not only allow you to relax, which offers its own health benefits, but help prevent soreness or even injury.
During the day, the postural muscles in your neck are in contraction, to support your head. When you relax, your neck muscles relax with you.
When you are lying in bed, gravity helps keep your head and body aligned. When you are sitting upright, like in an airplane chair, gravity is working against you. Especially, if you are trying to relax.
The standard U-shape travel pillows lack support under the chin. This allows your head to fall forward when you start to relax. Standard U-shape travel neck pillows have padding in the back. This padding is largely unneeded since the high-back airline chair is there for support, much like your bed supports you when you are lying down. Making matters worse, this unnecessary padding pushes your head forward even further accentuating the lack of support in front.
Your head is now putting extra stress on your spine. Not only will you be uncomfortable and unable to rest, you'll likely end up tired, sore, and perhaps injured.
Picture your head and neck alignment when you are lying in bed. You naturally place yourself in neutral alignment, minimizing stress on your spine and neck postural muscles. This want to keep this neutral position when you are upright in an airline chair. Hanging your head forward or cocking it to one side is not only uncomfortable, but places great strain on your spine and neck postural muscles.
The best memory foam travel pillow is one that provides full support, including under the chin. This support helps you maintain proper alignment while sitting upright. Posture = comfort.
Maintaining proper alignment while traveling or sleeping upright is not only important with regards to personal comfort, but vital in reducing stress, soreness and preventing injury.
So don't be worried about cost cutting measures by the airline industry. View this as an opportunity to get a travel pillow that works.
------
Dr. Kirsti Neely is a licensed chiropractor and owner of Marina Chiropractic in San Francisco. Dr. Neely is a design consultant for the Embrace Sleep Collar Travel Pillow. For more information, please visit: http://www.sleepcollar.com/
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